TECUMSEH - REV
Indoor Cycling
If there any discrepancies between an online schedule and a printable schedule, please regard the printable schedule as correct.
MONDAY
TUESDAY
THURSDAY
SATURDAY
WEDNESDAY
FRIDAY
SUNDAY
Effective February 6th, 2012
If you are serious about spinning, it is recommended that you purchase a pair of spinning shoes with clips that attach the shoe to the bike pedal. The shoes will make your spinning experience more comfortable and effective.
INDOOR GROUP CYCLING SIGN-UP RULES (Effective April 1st, 2011)
1.
Participants must sign-up outside of the studio prior to the start of the class.
Participants must sign-up outside of the studio prior to the start of the class.2.Sign-ups will begin 1 hour before the class begins.
Sign-ups will begin 1 hour before the class begins.3.Participants have to be in the club when they sign up, and, for example, cannot stop in before work to sign up for an evening class.
Participants have to be in the club when they sign up, and, for example, cannot stop in before work to sign up for an evening class.4.Participants cannot phone ahead to reserve a spot.
Participants cannot phone ahead to reserve a spot.5.The instructor will perform a roll call at the start of the class.
The instructor will perform a roll call at the start of the class.6.Please be on time. If a bike is empty 5 minutes into the class, it is considered available and another participant may join the class without signing up. Please inform the instructor of your whereabouts, whether you are filling your water bottle or getting a towel, or your bike will be filled by another participant.
Please be on time. If a bike is empty 5 minutes into the class, it is considered available and another participant may join the class without signing up. Please inform the instructor of your whereabouts, whether you are filling your water bottle or getting a towel, or your bike will be filled by another participant.
