Goska Cano
Group Fitness &
Indoor Cycling Instructor
Registered Massage Therapist
2006 Cycle Reebok Foundation Training
Since 2005 YMCA Certified Group Fitness Instructor
Since 2002 OASES Certified Fitness Consultant
Since 2001 Can Fit Pro Certified Nutrition and Wellness Specialist
1999 Completed Physical Readiness Evaluation for Police
1995 PowerSTEP Reebok Workshop
B.A. Honours Human Kinetics
Current CPR and First Aid Certifications
Goska has been teaching for a number of years in Windsor and has also taught physical education classes for Law and Security, Police Foundations and Paramedic students at St. Clair College. She taught a variety of classes until 2000, and then took a little break to work on her on home-based massage therapy business. In 2004, she started to work out with Claudia at her Boxing Club, and deciding that she really missed leading fitness classes, she started subbing for Claudia at the god forsaken hour of 6:00 am! She loves every minute of it, especially now with 4 kids; it is a huge stress reliever and it defines who she is, besides being a MOM.