Emmanuela Pintus
Yoga Instructor
Emmanuela is a certified yoga teacher, in the Hatha Yoga tradition. She completed her training with Rising Sun Yoga in Michigan (2005) and World Conscious Yoga Family in India (2006). She currently teaches at all 3 Lifestyle Family Fitness locations.
Emmanuela is also a Registered Massage Therapist practising Swedish massage and Deep Tissue massage.
She has competed at the national levels in Bodybuilding and Figure competitions. With this training experience and anatomy knowledge she is able to guide the class confidently into a flow that feels great to the body promoting postural alignment, and nourishes the body tissues with controlled deep breathing and self awareness.
"I am thankful to practice and honoured to teach"