Chrissy Kelly

Yoga Instructor &

Personal Trainer

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500 hour Yoga Teacher Training at The School of Natural Medicine and Yoga Therapy

1999 Personal Trainers Network

B.A. Honors Kinesiology

Upon graduating, Chrissy started working in a rehabilitation center focusing on functional movement and recovery from MVA’s. During this time, she continued to be a Personal Trainer and found her success rate with these clients much better than at the rehab clinic. This motivated her to become a full-time trainer and she has not looked back since.

Chrissy attends regular seminars, workshops and online courses to update her skills and obtain more knowledge about her specialties, which pertain to females: osteoporosis, menopause, obesity, PMS and fibromyalgia. She is also experienced in working with many types of injuries and chronic conditions.  Chrissy  enjoys working with individuals who have no limitations and are just interested in becoming healthier.  She is very passionate about personal training and helping people better their health and their lives.

Currently, she is studying Yoga Therapy and Natural Medicine and is very excited to bring the benefits of what she is learning to further facilitate her clients in reaching their fitness and health goals.