Benjamin Lesperance

Yoga Instructor

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Benjamin was first introduced to the practice of Hatha Yoga in 2000.  Since then, he has studied and participated in very dynamic and inspiring workshops and teacher training settings in Canada, the U.S. and Europe.

Although he began instructing yoga in 2006, his teaching experience began in 1990 as a piano teacher and has grown to include Swing dance instruction since 1999.

Attending Vipassana meditation courses annually, Benjamin continues to develop a more full understanding and respect for the art and science of yoga.  His calm strength and enthusiasm serves to motivate and challenge students on their own paths.  He feels blessed to be teaching and practising regularly at Lifestyle Fitness.

When he is not practising or teaching, Benjamin operates a design and painting business and enjoys travel and the arts!