Adele Grogan-Fox

Yoga Instructor

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Adele is a certified yoga teacher through Atlas Yoga 200hrs and The Art of Living Foundation 200hrs. She leads group classes in Windsor, Ontario in The Art of Vinyasa.  Always encouraging her students to feel free and alive during their practice, her classes are, lively, inspiring and challenging.

"Find the hardest teacher for yourself and learn from them”.

In her yoga practice and teaching Adele integrates numerous styles of yoga and free form movement, including Ashtanga, Vinyasa Flow , Prana Flow , Hatha , Sivananda.  Never forgetting the roots of yoga and her teachers her classes are SPIRITUALLY CHARGED.

Specializing in Yoga for Special Populations, Adele has designed and teaches classes at the Canadian Mental Health Association which is a government funded program for people with mental illness, implemented with the hopes of making it a province wide program.  She has also taught at the M.S. society, and with psychotherapists integrating yoga with addiction research.

Adele, or DELLYOGA as she is known, has been practicing for 15 years.  The fire to teach was ignited after the tragic deaths of both her parents to cancer with in 5 years of each other.   Broken hearted, lost, looking for the light again she picked up where she left off in her personal practice and study.  That was all she needed to feel alive and being to heal.

Now was her time to give back … ONE YOGA is Adele’s freelance company that specialises in private, corporate, and special populations.

ONE WORLD - ONE COMMUNITY - ONE YOU

Adele shares her private life with her husband Richard and their dog Othello. They travel extensively, loving the life they have built together .

Adele has studied with many wonderful teachers over the years … in honour with respect and gratitude ..

Principals * Denise Davis Gains - Atlas yoga

* Sri Sri Ravi Shankar - The Art of Living Foundation

* Gina Wasserlein- Downtown Yoga Windsor

Workshops * Wah , Bryan Kest , Bo Forbes, Rodney Yee, Jason Crandall , Maria Garre, Tori Bergins, Yoga Dan .